Chicken Soup Recipe.

Yesterday I deboned 3 chicken breasts. Today I am making soup with the bones, and any meat still on the bones. I add no meat, usually, to the soup – just what is on the bone is enough. My wife loves this soup, and she does not like a lot of “foreigner” food. Very fast…

Chicken Soup Recipe.




Yesterday I deboned 3 chicken breasts. Today I am making soup with the bones, and any meat still on the bones. I add no meat, usually, to the soup – just what is on the bone is enough. My wife loves this soup, and she does not like a lot of “foreigner” food. Very fast and very easy to cook. I took longer to edit the video than to make the soup. 🙂

Chicken Ramen

I buy full chicken breasts and de-bone it. You get a larger breast, it is cheaper, and you get to make soup with the bones. And my wife loves the soup. No added salt so we like it better than soup with bouillon cubes.

Minutes to Prepare: 10
Minutes to Cook: 45
Number of Servings: 3

Ingredients
3 Breast Bones & skin from deboned chicken breast.
6 cups Water
1 cup mixed veggies (I make my own with equal portions corn, green beans, peas, and carrots)
1 cup Egg Noodles
1 tsp Turmeric
1 tsp Ground Black Pepper
1 tsp Cayenne Pepper
1tsp Sweet Basil
1 tsp Rosemary
Various, depending on my mood – Garam Masala, Cilantro, Marjoram, Thyme… it’s all good

I do not roast the bones, and do not simmer it long enough to really be called “broth”, but it still makes a good soup. We buy local wide noodles called “molo noodles”. Any egg noodle or pancit noodles will work. Garam masala can be bought at any Sikh temple, or Indian store. Also, it is soup – not science – so anything else in the fridge that looks good… go for it. Extra veggies or meats just add to the fun.

Directions
Boil chicken breast bones in water for about 30 minutes. Remove bones & skin from pot. Leave the water in the pan (technically not, but kind of, a broth). Peel off meat from the bones. Discard bones, skin, and cartilage (the dogs love it). Put meat and veggies in the pot. Add spices and mix well. Let simmer about 10 minutes. Add egg noodles and cook for 9 minutes.

Nutritional Info
• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 114.5
• Total Fat: 1.7 g
• Cholesterol: 25.0 mg
• Sodium: 105.5 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 2.6 g
• Protein: 8.2 g

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