Cooking Recipes

Tag: the

Jacques Pepin Heart & Soul in the Kitch

Jacques Pepin Heart & Soul in the Kitch

Item specifics Condition: Very Good: A book that does not look new and has been read but is in excellent condition. No obvious damage to Publication Year: 2015 Format: Hardcover Language: English ISBN: 9780544301986 Product Details Synopsis In the companion book to his final PBS series, the world-renowned chef shows his close relationship to the…

Complete Ketogenic Diet for Beginners: Guide to Living the Keto Lifesyle

Complete Ketogenic Diet for Beginners: Guide to Living the Keto Lifesyle

Item specifics Condition: Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s Brand: Does not apply Paperback: 158 pages MPN: Does not apply ISBN-10: 1623158087 ISBN: Does not apply ISBN-13: 978-1623158088 UPC: Does not apply Subject: Keto Diet EAN: Does not apply Author: Amy Ramos…

The Bread Baker’s Apprentice: Mastering the Art of Extraordinary Bread(PDF, NEW)

The Bread Baker’s Apprentice: Mastering the Art of Extraordinary Bread(PDF, NEW)

item image
 Buy Now
Facebook Twitter GooglePlus Pinterest

Price: 7.99$

Item specifics

Condition:

Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s
Country/Region of Manufacture: United States

$7.99
End Date: Friday Dec-7-2018 16:40:40 PST
Buy It Now for only: $7.99
Buy It Now | Add to watch list
The Keto Diet: The Complete Guide by Leanne Vogel [E BOOK] [PDF] COOK

The Keto Diet: The Complete Guide by Leanne Vogel [E BOOK] [PDF] COOK

Item specifics Condition: Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s Format: eBook Publication Year: 2017 Subject: Cooking (General & Reference) Language: English

Maangchi’s Real Korean Cooking : Authentic Dishes for the Home Cook (eBooks)

Maangchi’s Real Korean Cooking : Authentic Dishes for the Home Cook (eBooks)

Item specifics Condition: Very Good: A book that does not look new and has been read but is in excellent condition. No obvious damage to Publication Year: 2015 Format: Hardcover Language: English ISBN: 9780544129894 Product Details Synopsis A complete course on Korean cuisine for the home cook by the YouTube star and the world’s foremost…

The Mediterranean Zone : Unleash the Power of the World’s Healthiest Diet for…

The Mediterranean Zone : Unleash the Power of the World’s Healthiest Diet for…

item image
 Buy Now
Facebook Twitter GooglePlus Pinterest

Price: 8.32$

Item specifics

Condition:

Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s
Publication Year: 2014
Format: Hardcover Language: English
ISBN:

9780804179171

Product Details

Synopsis
LIVE A LONGER, LEANER, HEALTHIER LIFE IN THE MEDITERRANEAN ZONE – Eat to stop weight gain and strip away unwanted fat. – Reverse diabetes and protect yourself from Alzheimer’s. – Free yourself from inflammation, allergies, and hormonal chaos. – Enjoy the most delicious, nutritious foods from the world’s most beloved cuisine. – Break out of the diet-and-exercise trap for good The Mediterranean diet is the most universally accepted healthy eating regimen around. But what, exactly, is it? If you think it’s pasta with red sauce, Italian bread drizzled in olive oil, and plenty of fresh fruit and cheese, you’re wrong–dead wrong. “The Mediterranean Zone” is here to set you right. Barry Sears, Ph.D., revolutionized dieting with his 1995 bestseller “The Zone.” In the two decades since its publication, its principles of eating for optimal hormonal balance have become the standard by which diets are measured. Now, in “The Mediterranean Zone, ” Sears reveals the newest research on hormonal balance, explodes existing myths about the Mediterranean diet, and explains how you can not only perfect but turbocharge healthy Mediterranean staples to accelerate weight loss and prevent debilitating chronic illnesses such as diabetes and Alzheimer’s. Live your best life, in your best body, with “The Mediterranean Zone.” LIVE A LONGER, LEANER, HEALTHIER LIFE IN THE MEDITERRANEAN ZONE! * Eat to stop weight gain and strip away unwanted fat. * Reverse diabetes and protect yourself from Alzheimer’s. * Free yourself from inflammation, allergies, and hormonal chaos. * Enjoy the most delicious, nutritious foods from the world’s most beloved cuisine. * Break out of the diet-and-exercise trap for good! The Mediterranean diet is the most universally accepted healthy eating regimen around. But what, exactly, is it? If you think it’s pasta with red sauce, Italian bread drizzled in olive oil, and plenty of fresh fruit and cheese, you’re wrong–dead wrong. The Mediterranean Zone is here to set you right. Barry Sears, Ph.D., revolutionized dieting with his 1995 bestseller The Zone . In the two decades since its publication, its principles of eating for optimal hormonal balance have become the standard by which diets are measured. Now, in The Mediterranean Zone, you’ll learn how our modern American diet changes the inflammatory response inside our bodies–and how that increased inflammation puts you at risk for Alzheimer’s, diabetes, cancer, and more. You’ll learn which Mediterranean diet foods help put out the fire, reducing your risk of disease while stripping away pounds, boosting your energy, and even lightening your mood! And you’ll learn how to turbocharge the Mediterranean diet to make it even more effective! Live your best life, in your best body, with The Mediterranean Zone. Praise for The Mediterranean Zone “I consider Dr. Barry Sears a mentor, innovator, and wise teacher. The Mediterranean Zone is a powerful new book that will help change your health quickly and permanently. It is not a fad, but a program that will get and keep you well for a very long time.” –Daniel G. Amen, M.D., founder, Amen Clinics, Inc., and bestselling author of Change Your Brain, Change Your Life ” The Mediterranean Zone is very readable for the layman, but it also contains some significant new science, particularly in the appendix, for those who really want to learn about the biochemistry of omega-3 fatty acids, polyphenols, and epigenetics. Dr. Sears has clarified many aspects for me regarding the resolution of inflammation. His discussion of eicosanoids and gene transcription factors remains the best I have read. Finally, the dietary circle of anti-inflammatory nutrition is completed by his superb discussion of the value of polyphenols in any diet, and in particular an anti-inflammatory diet. I remain extremely admiring of his ability to take such complicated science and put it in an understandable and useful form.” –Joseph C. Maroon, M.D., professor and vice chairman, Department of Neurological Surgery, Heindl Scholar in Neuroscience, University of Pittsburgh, and team neurosurgeon, Pittsburgh Steelers

Product Identifiers
ISBN-10 0804179174
ISBN-13 9780804179171
eBay Product ID (ePID) 177563475

Key Details
Author Barry Sears
Number Of Pages 272 pages
Format Hardcover
Publication Date 2014-10-21
Language English
Publisher Random House Publishing Group
Publication Year 2014

Additional Details
Copyright Date 2014
Illustrated Yes

Dimensions
Weight 16.4 Oz
Height 1 In.
Width 6.3 In.
Length 9.5 In.

Target Audience
Group Trade

Classification Method
LCCN 2014-026641
LC Classification Number RM222.2.S3893 2014
Dewey Decimal 613.2/5
Dewey Edition 23

Reviews
“I consider Dr. Barry Sears a mentor, innovator, and wise teacher. The Mediterranean Zone is a powerful new book that will help change your health quickly and permanently. It is not a fad, but a program that will get and keep you well for a very long time.” –Daniel G. Amen, M.D., founder, Amen Clinics, Inc., and bestselling author of Change Your Brain, Change Your Life ” The Mediterranean Zone is very readable for the layman, but it also contains some significant new science, particularly in the appendix, for those who really want to learn about the biochemistry of omega-3 fatty acids, polyphenols, and epigenetics. Dr. Sears has clarified many aspects for me regarding the resolution of inflammation. His discussion of eicosanoids and gene transcription factors remains the best I have read. Finally, the dietary circle of anti-inflammatory nutrition is completed by his superb discussion of the value of polyphenols in any diet, and in particular an anti-inflammatory diet. I remain extremely admiring of his ability to take such complicated science and put it in an understandable and useful form.” –Joseph C. Maroon, M.D., professor and vice chairman, Department of Neurological Surgery, Heindl Scholar in Neuroscience, University of Pittsburgh, and team neurosurgeon, Pittsburgh Steelers

$8.32
End Date: Sunday Dec-2-2018 18:31:51 PST
Buy It Now for only: $8.32
Buy It Now | Add to watch list
The Keto Diet: The Complete Guide by Leanne Vogel [E BOOK] [PDF] COOK

The Keto Diet: The Complete Guide by Leanne Vogel [E BOOK] [PDF] COOK

Item specifics Condition: Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s Format: eBook Publication Year: 2017 Subject: Cooking (General & Reference) Language: English

The Happy Cookbook: A Celebration of the Food That Makes America Smile (eBooks)

The Happy Cookbook: A Celebration of the Food That Makes America Smile (eBooks)

Item specifics Condition: Very Good: A book that does not look new and has been read but is in excellent condition. No obvious damage to Publication Year: 2018 Format: Hardcover Language: English ISBN: 9780062838940

The Keto Diet: The Complete Guide by Leanne Vogel [E BOOK] [PDF] COOK

The Keto Diet: The Complete Guide by Leanne Vogel [E BOOK] [PDF] COOK

item image
 Buy Now
Facebook Twitter GooglePlus Pinterest

Price: 0.99$

Item specifics

Condition:

Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s
Format: eBook
Publication Year: 2017 Subject: Cooking (General & Reference)
Language: English

$0.99
End Date: Monday Dec-10-2018 17:21:47 PST
Buy It Now for only: $0.99
Buy It Now | Add to watch list
The Bread Baker’s Apprentice: Mastering the Art of Extraordinary Bread(eBooks)

The Bread Baker’s Apprentice: Mastering the Art of Extraordinary Bread(eBooks)

Item specifics Condition: Very Good: A book that does not look new and has been read but is in excellent condition. No obvious damage to Publication Year: 2016 Format: Hardcover Language: English ISBN: 9781607748656 Product Details Synopsis “Never one to be content with yesterday’s baking triumph, Peter Reinhart continues to refine his recipes and techniques…